I don’t really know where to begin writing about this studio – everything about it, from the wonderful people who run it and the amazing teachers, to the great atmosphere amongst those taking the classes is just fantastic. I’ve never taken yoga classes with such a friendly group of people
Bill W.
This is a great yoga studio. The instructors not only give good instruction, but are nice and very welcoming. Don’t be intimidated. The classes will make your world a better place.
Janet R.
Your class was the most relaxed 90 minutes I’ve experienced in weeks.  And I deeply thank and appreciate you.
This morning was awesome! Thank you for the wonderful lesson! I feel encouraged to continue learning.
Brian C.
Thank you for being my first yoga teacher.  Thank you for encouraging me to practice and sparking a new love for yoga that will be with me for the rest of my life.
Angie C.
I just wanted to let you know how much I enjoyed today’s class. The positive feeling in the studio is always a welcome relief.  I feel better each week after spending time in your class stretching and refreshing my spirit.  Thank you so much.
710, 2014

Bring a Friend for $5

During the month of October, bring a friend who is new to Healthy Life Yoga for just $5.

Pre-register for class by emailing […]

710, 2014

Yoga for Emotional Healing

Wednesday Evenings, 6 pm

with Melody Podraza, LCSW, RYT

Introducing YEH. YEH is Yoga for Emotional Healing, a gentle women’s yoga class designed for balancing […]

Welcome to Healthy Life Yoga, a private studio located in Midlothian, VA.

Healthy Life Yoga offers hatha yoga, vinyasa yoga, prenatal yoga, kid and tween yoga, gentle yoga, yin yoga, and meditation classes.  Check the schedule for our current listing of classes, workshops, and teacher trainings, and register online to reserve your spot. Beginners – join our Intro to Yoga workshops, which happen every 6-8 weeks. Healthy Life Yoga also offers personal one-on-one instruction at the studio or at your location, as well as private group sessions. Please contact info@healthylifeyoga.com for information on private instruction or classes at your place of business.