We provide a variety of personalized services to keep the body and mind healthy.
The following services are by appointment only.
Consultations are beneficial in setting goals for a personal development program, in creating a weight loss program, and in developing a meditation practice. 30-minute consultation: $30
Personal and Semi-private Yoga Lessons
Personal lessons allow for one-on-one contact with an experienced teacher to focus on your specific needs. Generally, most students use a personal lesson to assess individual alignment and pose modification needs, to create a custom yoga routine for a home practice, and/or to create and set goals for their practice. Some students who are new to yoga, use a personal lesson to prepare for coming into a regular class so they feel more confident in their abilities.
Each lesson includes a 60 minute yoga class and a follow-up consultation. Anyone can set up a personal lesson regardless of physical limitations or abilities.
Single personal 60-minute lesson: $75
Single personal 30-minute lesson: $45
Personal lessons are held at the studio or in your home.
Semi-private lessons are also available for two to three people.
The rates for a semi- private vary, so please call us to discuss the details of what you need.
Scheduling a Personal Lesson
Please contact the studio at email@example.com, or call 804-423-8600 to make an appointment.