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Class Information ~ Personal Lessons
We provide a variety of personalized services to keep the body and mind
healthy. The following services are by appointment only.
Consultations Consultations are beneficial in setting goals for a personal development
program, in creating a weight loss program, and in developing a
meditation practice. 30-minute
consultation: $30
Personal and Semi-private
Yoga Lessons
Personal lessons allow for one-on-one contact
with an experienced teacher to focus on your specific needs. Generally,
most students use a personal lesson to assess individual alignment and
pose modification needs, to create a custom yoga routine for a home practice, and/or to create and set goals for their practice.
Some students who are new to yoga, use a personal lesson to prepare for
coming into a regular class so they feel more confident in their
abilities.
Each lesson includes an initial
consultation, a 60 minute yoga session with handouts and a
follow-up consultation. Anyone can set up a personal lesson regardless of
physical limitations or abilities. Single
personal lesson: $65
Package of three personal lessons: $180
Personal lessons are held at the
studio or in your home. Semi-private lessons are also available
for two to three people. The rates for a semi-private vary, so
please call us to discuss the details of what you need.
Scheduling a Personal Lesson
Please contact the studio at
804~423~8600 to make an appointment, or complete this convenient
request form for us to call you.
* Required fields
Policies
Appointments for personal lessons
can be cancelled at any time. However, cancellations made within 24
hours before the appointment are subject to a $25 planning and rescheduling fee.
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