We provide a variety of personalized services to keep the body and mind healthy. The following services are by appointment only.

Consultations

Consultations are beneficial in setting goals for a personal development program, in creating a weight loss program, and in developing a meditation practice.

30-minute consultation: $30

Personal and Semi-private Yoga Lessons

Personal lessons allow for one-on-one contact with an experienced teacher to focus on your specific needs. Generally, most students use a personal lesson to assess individual alignment and pose modification needs, to create a custom yoga routine for a home practice, and/or to create and set goals for their practice. Some students who are new to yoga, use a personal lesson to prepare for coming into a regular class so they feel more confident in their abilities.

Each lesson includes an initial consultation, a 60 minute yoga session with handouts and a follow-up consultation. Anyone can set up a personal lesson regardless of physical limitations or abilities.

Single personal lesson: $65
Package of three personal lessons: $180 

Personal lessons are held at the studio or in your home. Semi-private lessons are also available for two to three people. The rates for a semi-private vary, so please call us to discuss the details of what you need.

Scheduling a Personal Lesson

Please contact the studio at 804~423~8600 to make an appointment, or complete this convenient request form for us to call you.

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Policies

Appointments for personal lessons can be cancelled at any time. However, cancellations made within 24 hours before the appointment are subject to a $25 planning and rescheduling fee.

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