Links

The following links provide additional resources for creating a healthy life. We are happy to answer any questions you have about these resources.

Friends of Healthy Life Yoga!

To search for yoga related articles and stuff.

For researching different styles of yoga.

For input and local groups to practice and learn about meditation.

For yoga related articles.

For holistic and organic products.

The Yoga Sutras of Patanjali
Translated and Introduced by Alistair Shearer
The Yoga-Sutra of Patanjali
A New Translation with Commentary
Chip Hartranft
The Yoga Sutras of Patanjali
Translation and Commentary by
Sri Swami Satchidananda
Light on Yoga
B.K.S. Iyengar
The Sivananda Companion to Yoga
The Sivananda Yoga Center
The Sivananda Companion to Meditation
The Sivananda Yoga Center
Yoga ~ The Spirit and Practice of Moving Into Stillness
Erich Schiffmann
Yoga ~ The poetry of the Body
Rodney Yee
Relax & Renew ~ Restful Yoga for Stressful Times
Judith Lasater, Ph. D., P.T.
Anusara Yoga ~ Hatha Yoga in the Anusara Style
Doug Keller
Anatomy of Hatha Yoga (thick reference manual)
H. David Coulter
Yoga Journal's Yoga for Beginners
with Patricia Walden (Gaiam video with a small book)

Fly Like a Butterfly: Yoga for Children
Shakta Kaur Khalsa
Meditating with Children: The Art of Concentration
and Centering
Deborah Rozman, Ph. D.
Yoga for Children
Mary Stewart & Kathy Phillips
Yoga Fitness for Kids
with Leah Kalish (Gaiam video)

Your Pregnancy Week by Week
Glade B. Curtis, M.D., OB/GYN & Judith Schuler, M.S.
Ina May's Guide to Childbirth
Ina May Gaskin
Birthing from Within: An Extra-ordinary Guide to
Childbirth Preparation
Pam England CNM, MA & Rob Horowitz PhD
Preparing for Birth with Yoga
Janet Balaskas
A Guide to Effective Care in Pregnancy and Childbirth
3rd ed., James Neilson
Online version at www.maternitywise.org
Meditations for New Mothers
Beth Wilson Saavedra
Yoga Journal's Prenatal Yoga
with Shiva Rea (Gaiam video)