Follow yogi Wendy McCoy as she opens up about having an eating disorder. No matter how you feel about food and eating, you will be able to relate to her journey and learn from it. Wendy’s Blog
Update the Vibrational Frequencies in your energy system, release dated behavior patterns, and clear the way for increased balance and flow. Healing Sound bypasses the mind. It’s one of the most effective ways to gain clarity, a renewed sense of purpose and to open your heart. Sound frequency, expectation and […]
We know that summer gets busy, and we want to keep our evening classes going during this time, so we are offering a special for our night time and weekend classes to keep them buzzing: buy a Summer Nights Pass for $25 and get 5 classes. You can buy as […]
Beginners, start your yoga voyage at Healthy Life Yoga! Showing up to your first yoga class as a beginner is truly one of the best positions you will ever be in as a yogi! It’s comparable to being a kid again when you were unaware of time, the “world”, limitations […]
We’ve had some really beautiful snow out, but now it is time to work out those aches from shoveling snow and falling off of our sleds. Join us at the studio for all of our regular classes this week!
On April 22, 2017, from 9 am until 2 pm, global yoga teacher, trainer, and author Max Strom will be leading two awesome workshops: a yoga practice workshop, and a self-improvement workshop. Space is limited; pre-register soon! Click for Information
Family Yoga is back! Saturday mornings from 9 am – 9:45 am, join Heather or Cari as they lead you and your children through a fun flow and games and then allow you to spend a few minutes in a quiet guided meditation before enjoying the rest of your weekend […]